Friday, March 19, 2010

I’M FEELING BETTER AS WE EXERCISE. I FEEL GOOD BECAUSE I CAN SEE SOME RESULTS OF THE WORKOUT. I WILL CONTINUE TO WORKOUT AFTER THE CHALLENGE BECAUSE I LIKE THE WAY I LOOK AND FEEL NOW... Luscious Laura
Everything is still going great I am seeing a difference in myself I can now wear jeans I have actually never had on the tag is still on them. I feel good and I will continue to work hard to reach my goal. Go Team TOC!!!!!!!! Phoxxy Phllis

Thursday, March 18, 2010

THIS IS WEEK 6 AND WE ARE ALL STILL GOING STRONG!! EVERYDAY I AM GETTING STRONGER, AND THE WORKOUTS ARE BECOMING EASIER. EACH DAY I LOOK FORWARD TO EXERCISING, IT MAKES ME FEEL GOOD AND ENERGIZED. GO TEAM TOC!! --Jazzy Jessica
I am really starting to see a difference in my numbers, clothes and overall health. At one point I was steady but now I can tell it’s paying off. Understanding the right things to eat can be very complicated, but our dietitian Katie was patient and reinforced the importance of eating the right foods. Klassy Kim

Tuesday, March 2, 2010

I’M ENJOYING OUR TRAINERS THEY ARE ALL SO HELPFUL. I FEEL SO MUCH BETTER NOW THAT I EXERCISE EACH DAY. I CAN WALK FOR LONGER WITHOUT FEELING LIKE I HAVE TO PASS OUT. I’M THANKFUL THAT WE HAVE PREMIER TRAINERS BECAUSE THE EXERCISING IS INTENSE, BUT VERY REWARDING. I WILL CONTINUE TO WORKOUT AFTER THE CHALLENGE. Luscious Laura

Monday, March 1, 2010

We have just finished week 3 with Cindy, and I must say she is good at what she does she will push you if she has to and that is what we need. This lifestyle challenge has been hard but very REWARDING and I want to continue with my training after we have completed the challenge. Ladies lets keep up the go work! GO TEAM TOC!!!! LADY DIVAS!!!!!!....Phoxxy Phyllis
Yesterday we walked 4 miles with Cindy and I was a little discouraged while walking. Breathing while exercising is difficult for me, which results in me being extremely tired within minutes. Why can’t I figure this out? UGH! I also try to keep in mind that it doesn’t matter who finishes first, what’s important is that I do finish. It’s not a race for me…it’s reaching my goal to maintain a healthier lifestyle. New week, greater challenges……Klassy Kim
POUNDS, POUNDS, POUNDS….Why won’t they go away? For the past two weeks I have been stuck at the same weight and it is a little discouraging. Oh well, this is week 4 and still going strong, hopefully I will see a drop in the scale this week. --Jazzy Jessica

Wednesday, February 24, 2010

I just want to say I have been so excited about this challenge even before we were chosen as one of the teams, it has been going great, I feel better, I am eating better, my blood sugars are better controlled, we have been blessed with the best trainers, they push us and I LOVE IT. I have always wanted a personal trainer and we have a total of eight, I am pleased and will continue to work hard for my team, but harder for myself because I want to stay fit and healthy. Thanks to all our trainers. GO TEAM TOC! NOW HOW YOU DOIN’!!!! ...Phoxxy Phyllis
These past 2 ½ weeks have been hard, but very rewarding. I love our trainers, we are so fortunate to have been paired with Premier. So far I have lost 6 lbs and my clothes are fitting better. Everyday I look forward to working out with my trainers and my team and I am so blessed to have been chosen for this opportunity. GO TEAM TOC!! –--Jazzy Jessica
Yesterday was great! Cindy (our trainer for this week) is amazing and full of energy. It was an intense workout but we gave it 100%. This is the beginning of a lifestyle change. Thanking everyone for this wonderful opportunity... Klassy Kim

Monday, February 22, 2010

Week 3 and feeling great!
Many thanks to all of our wonderful trainers and dietitian.